You want me to put the coffee where?!

It always amazes me that people spend a fortune on their car every year to make sure it’s in peak condition but they only spend a fraction of that cost on their own engine; their body. You can always get a new car if it’s a dud but you can’t get a new body. I love a good detox challenge as much as the next person, so I have been going to health retreats for years. Like most people, I’m really dedicated at the start and get inspired to make all the healthy changes. I…

Shark Tank season finale: from the inside out

Wow, last episode of doing my first TV series! For those who don’t know Shark Tank, this show or versions of it are being shown in over 25 countries around the world. Some of you may know it as Dragon’s Den or Monkey’s Tiger – which was its original name when it started in Japan in 2001. What a ride doing this show was. I got to know my fellow investors better and loved chatting about all the things in their lives and their life journey. I have learned an enormous amount of general business…